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169 Courses Found
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Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
Jason M. SatterfieldSave up to $269.95 Starting at $20.00 $299.95 $20.00–$299.95Everyone has something about their life that they would like to improve. Cognitive Behavioral Therapy is a scientific, logical approach that investigates well-tested, practical techniques to assess your situation and select appropriate tools for change. Become aware of your daily thoughts, manage moods, and modify undesirable behaviors. Take steps toward gradual, lasting, goal-oriented change. -
The Aging Brain
Thad A. PolkStarting at $149.95 Starting at $149.95 $229.95 $149.95–$229.95Delve into the latest neuroscientific research with 12 fascinating lectures that give you a deep understanding of what happens to the brain over time. Cutting-edge science comes to life as you go down to the cellular level of the brain to discover why certain brain functions decline—and which functions stay stable or even improve—and learn what you can do to prolong your health and keep your mind sharp. -
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Biochemistry and Molecular Biology: How Life Works
Kevin AhernSave up to $315.00 Starting at $84.95 $429.95 $84.95–$429.95Taught by Professor Kevin Ahern of Oregon State University, this course covers the essential topics of a first-semester college course in biochemistry and molecular biology, introducing amino acids, proteins, enzymes, genes, and dealing with the intricate workings of living cells. A background in high school-level chemistry is helpful. -
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Everyday Engineering: Understanding the Marvels of Daily Life
Stephen ResslerSave up to $330.00 Starting at $69.95 $429.95 $69.95–$429.95Get a field guide to the engineering marvels of the everyday world all around you. Discover the remarkable technologies that enable our way of life—masterpieces of engineering that have been so beautifully integrated into the fabric of modern civilization that we often take them for granted. Explore the workings of the fascinating buildings, devices, and public utilities that we use almost every minute of the day. -
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How to Program: Computer Science Concepts and Python Exercises
John KeyserSave up to $230.00 Starting at $49.95 $299.95 $49.95–$299.95Programming is an eminently learnable skill that gives you unrivalled problem-solving power you can apply in all areas of life. It’s also a fun, creative activity that provides insight into how we control the devices that influence virtually every aspect of our lives. The 24 engaging and information-rich lessons of How to Program teach you one of the world’s most accessible and powerful computer languages,... -
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The World's Greatest Geological Wonders: 36 Spectacular Sites
Michael E. WysessionSave up to $330.00 Starting at $69.95 $429.95 $69.95–$429.95Geological wonders are like great works of art. They are impressive, beautiful, mysterious, and surprising. Whether you are planning your next vacation or exploring the world from home, you owe it to your planet to know the places that make it exceptional throughout the solar system. The World’s Greatest Geological Wonders: 36 Spectacular Sites is your gateway to an unrivaled adventure. In 36 lavishly... -
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The Science of Mindfulness: A Research-Based Path to Well-Being
Ronald D. SiegelSave up to $230.00 Starting at $49.95 $299.95 $49.95–$299.95In this astonishing look at the wide-scale adoption of mindfulness techniques into mainstream psychology and healthcare, study the brain science underlying these traditional wisdom practices and experience their extraordinary effects in your own life. -
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Outsmart Yourself: Brain-Based Strategies to a Better You
Peter M. VishtonSave up to $230.00 Starting at $49.95 $299.95 $49.95–$299.95Outsmart Yourself: Brain-Based Strategies to a Better You will give you insights into how your mind works and the tools you need to make lasting change. Taught by Professor Peter M. Vishton of William & Mary, these 24 practical lectures draw from a wealth of scientific evidence to take you inside your brain and show you why you behave the way you do—and what you can do to strengthen your creativity, improve your... -
Foundations of Organic Chemistry
Ron B. Davis Jr.Starting at $349.95 Starting at $349.95 $429.95 $349.95–$429.95Every living thing on Earth uses carbon as a basic building block. Yet organic chemistry—the study of carbon-containing matter—is feared by many interested learners. Making this field relevant and graspable is the forte of Professor Davis. Combining years of classroom and lab experience, he’s crafted vibrantly illustrated lectures designed for everyone seeking to understand this challenging, fascinating... -
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Boosting Your Emotional Intelligence
Jason M. SatterfieldSave up to $230.00 Starting at $49.95 $299.95 $49.95–$299.95In Boosting Your Emotional Intelligence, Dr. Jason Satterfield teaches how to identify, monitor, and regulate your own emotions—instead of letting your emotions run the show—and how to manage emotions in others. With the skills you learn from this exciting interactive course, you will be able to improve your emotional intelligence (EQ) now and throughout your life. You’ll be able to use your emotions as you... -
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The Theory of Everything: The Quest to Explain All Reality
Don LincolnSave up to $230.00 Starting at $49.95 $299.95 $49.95–$299.95Taught by noted physicist Dr. Don Lincoln of the Fermi National Accelerator Laboratory, this course follows the search for a theory that explains all physical reality—a theory of everything. Dr. Lincoln covers recent developments in particle physics and cosmology, plus the background needed to appreciate the centuries-long search for this holy grail of science. Only high-school-level math is used. -
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Changing Body Composition through Diet and Exercise
Michael OrmsbeeSave up to $230.00 Starting at $49.95 $299.95 $49.95–$299.95Uncover the latest scientific research in the field of performance nutrition. From the macro to the molecular, this solid, science-based information will help you understand your own body better than you ever have. Gain access to cutting-edge research that demonstrates what works from a renowned expert, along with diet and exercise recommendations that men and women of all ages and fitness levels can follow. -
The Higgs Boson and Beyond
Sean CarrollStarting at $149.95 Starting at $149.95 $229.95 $149.95–$229.95The discovery of the Higgs boson is a triumph of modern physics. The hunt for the Higgs was the subject of wide media attention due to the cost of the project, the complexity of the experiment, and the importance of its result. In this 12-lecture masterpiece of scientific reporting, you’ll learn how the discovery of the Higgs boson validates and deepens our understanding of the universe. -
Earth at the Crossroads: Understanding the Ecology of a Changing Planet
Eric G. StraussStarting at $349.95 Starting at $349.95 $429.95 $349.95–$429.95Explore the rich interconnections that make up the great and fascinating web of life on our amazing planet with Earth at the Crossroads: Understanding the Ecology of a Changing Planet. In these compelling 36 lectures, Professor Eric G. Strauss introduces you to the study of ecology and the remarkable forces that shape and affect the world's habitats. As you delve into the biosphere's intricate network of... -
The Psychology of Performance: How to Be Your Best in Life
Eddie O'ConnorStarting at $249.95 Starting at $249.95 $299.95 $249.95–$299.95In The Psychology of Performance: How to Be Your Best in Life, clinical sport psychologist Eddie O’Connor, Ph.D., shares the best ways for you to reach your personal performance goals based on the latest scientific research—whether your performance environment is music, dance, business, or sport. These often surprising research results will make you rethink your own strategies, offering approaches you might... -
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The Learning Brain
Thad A. PolkSave up to $230.00 Starting at $49.95 $299.95 $49.95–$299.95How does the human brain make memories, learn a language, solve problems, and retain the state capitals? Identify and differentiate between several, major kinds of memories and what control we have over retaining and recalling them. Whether you or someone you know needs better study habits, struggles with learning a new skill, or just worries about memories fading with age, get the tools you need with The Learning... -
Why You Are Who You Are: Investigations into Human Personality
Mark LearyStarting at $249.95 Starting at $249.95 $299.95 $249.95–$299.95What makes you different from other people? And what makes you—sometimes—the same? Designed as a fascinating, accessible scientific inquiry, the 24 lectures of Why You Are Who You Are: Investigations into Human Personality, will have you thinking about your personality in a way that leaves you enriched and better informed about what makes you, you. -
The Mayo Clinic Guide to Pain Relief
Barbara K. BruceStarting at $149.95 Starting at $149.95 $229.95 $149.95–$229.95If your life or the life of someone you love has been hijacked by pain, you’re not alone. One out of every three U.S. adults lives with chronic pain. In The Mayo Clinic Guide to Pain Relief with Barbara K. Bruce, Ph.D., L.P., you will learn new science-based behaviors that can lessen your pain, how to build a health care team, and how to create your individualized pain-management program addressing issues of... -
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The Science of Natural Healing
Mimi GuarneriSave up to $230.00 Starting at $29.95 $299.95 $29.95–$299.95What is the most effective way to nurture your own optimal health? Are there sound alternatives to the drugs so common in our health-care system, which can carry unwanted consequences and side effects? In the 24 lectures of The Science of Natural Healing, board-certified cardiologist Dr. Mimi Guarneri, founder of the Scripps Center for Integrative Medicine, leads you in a compelling and practical exploration... -
Transformational Leadership: How Leaders Change Teams, Companies, and Organizations
Michael A. RobertoStarting at $249.95 Starting at $249.95 $299.95 $249.95–$299.95Get an essential guide to the dynamics of transformational leadership with Transformational Leadership: How Leaders Change Teams, Companies, and Organizations. Professor Michael A. Roberto's 24 lectures examine the leadership behaviors essential to creating positive change in teams and organizations. Filled with case studies and lessons from leaders in business and politics, as well as specific skills you can put to...